eight gain creeps up over time. I stopped being active over a year ago as I contemplated the decision to quit my job, spent a lot of time traveling, and started working on Darkroom.
I knew I had been gaining weight, but I wasn’t aware that I was losing muscle mass. A popped shirt button here and a slightly tighter fitting pair of pants there and you look back after a year noticing a meaningful difference. This trip was a sort of shock to my system because it caused a disruption to my routine. I couldn’t wear the same comfortable, broken-in pair of jeans and loose shirts anymore – I was going to a formal wedding.Read More